Chartered Psychologist Dr Sheena Kumar – Winter Blues

14/11/2025 7 min
Chartered Psychologist Dr Sheena Kumar – Winter Blues

Listen "Chartered Psychologist Dr Sheena Kumar – Winter Blues"

Episode Synopsis

Chartered Psychologist Dr Sheena Kumar speaks to Kieran about Winter Blues and how winter months affects some people’s mood, and how we can all be kinder to ourselves over the darker winter months.