Can we ever know ourselves completely? Probably not. Yet living recovery means we are continually willing to discover the goodness that lies within us. And that we are willing to acknowledge, thank, and release old ways that once protected us, but now block us. Prayer and meditation are the foundations of self-discovery. Special guest Richard C., a person in long-term recovery since 1974, shares how he uses these and other recovery practices to continually expand self-awareness and his ability to make a contribution to life. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at http://istheremorethanthesteps.blogspot.com/.
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