We're living in an age of overwhelm. The strategy seems to be: flood the zone—flood it with anxiety, distraction, and fear.So how do we find peace in the middle of all this chaos?In this episode, Dr. Shepherd and Bishop Robinson share practical strategies—both mental and physical—to help you reduce stress, reset emotionally, and walk in God’s peace.It’s time to reset: physically, emotionally, and spiritually.CONNECT WITH US Instagram: https://www.instagram.com/spiritinmindliveFacebook: https://www.facebook.com/SpiritInMindYouTube: https://www.youtube.com/@spiritinmindlive9525DR. SHEPHERDWEBSITE: https://www.drjonathanshepherd.com/INSTAGRAM: https://www.instagram.com/jshep2471/FACEBOOK: https://www.facebook.com/drjshep/BISHOP ROBINSONWEBSITE: https://thetotlc.org/INSTAGRAM: https://www.instagram.com/bishopgrobinson/

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