Emotional Regulation

02/08/2022 21 min Temporada 1 Episodio 5

Listen "Emotional Regulation "

Episode Synopsis

Episode 5 : From masculine  to feminine energy  , left and right , we have learned to use our logic but how can we control our emotions ? Constantly using filling head with over thinking , negative thoughts and sleepless nights have caused habits within ourselves; with time making it  become harder to find internal stability ... What's the answer : Emotional Regulation 
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