Eric Lingen (Shaman) and I dive into the forms that spirits appear to us in, finding the names of your guides, trickster spirits and spiritual growth, working with the “energetic menagerie” of animal spirits, and the importance of prioritizing what symbols intuitively mean to you. We also delve into just what the higher self is, its pattern or purpose in this life, how the higher self teaches and leads us through an intuitive sense of “right” and “wrong”, the taming of the ego, and the different styles of mindfulness meditation.

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