Spiraling to Wellness

Spiraling to Wellness

Por: Kristin Ritter
The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.
38 episodios disponibles

Latest episodes of the podcast Spiraling to Wellness

Mostrando página 2 de 2

Embracing Wholeness Through Motherhood, Art and Travel with Andy Greenlee 04/11/2021
Expand to your Limits with Kyle Farris 09/09/2021
Three Questions to Inspire Integration with Jacob Ellis 12/08/2021
Healing for the Greater Good with Jess Fields 16/07/2021
Acceptance and Astrology with Samatha Ryan 28/02/2021
Accept Love & Laughter with Kathy Bademan, Laughter Yoga Leader 01/02/2021
What do you Choose (along with exciting news!) 03/01/2021
Winter Solstice Meditation 20/12/2020
Living Sustainably with Ann Martin & Nikki Savage 23/10/2020
Truth Seekers "Change your Thinking, Change your Life" with healer Marion McGowen 08/07/2020
Keep your Faith Higher than your Fear with Nikki Savage, Master Healer and Spiritual Coach 31/05/2020
Love in the Time of Corona: "Don't Postpone Joy" with Rick & Beth, two nearly newlyweds 10/05/2020
Love in the time of Corona: Brian Schneider, founder of BCS Compost sharing ways to love mother nature with composting! 17/04/2020
Love in the time of Corona: Nancy & Tina- two NS Yoga Teachers sharing self-care ideas! 16/04/2020
Finding Strength in this Storm (through Nutrition) with Dan Young, founder of Simple Again 27/03/2020
Inspiration with the Owners of Inspiring Storm Yoga & Dance Studio, Dana Black & Johanna Abud 01/03/2020
Devotion with Barb Quinby, Owner of Sky Island Bed & Breakfast 10/02/2020
Introducing Spiraling to Wellness the Podcast 27/01/2020
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