Your mental health should always be a priority. However, in the black community we have been conditioned to think our mental health holds little value to our overall well-being. 
This week, Av and Sheree hold a vulnerable conversation about the complexities of mental health within black communities. Special guest, Katherine Gilliam, joins the conversation to offer her perspective on why mental health services are imperative and how the disparities we face on a daily basis contribute to our mental wellness. As well as unpacking the history behind mental health within black communities.
Also, tune in to see which black owned business we’re spotlighting this week!
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And be sure to tune in every Thursday for new episodes!

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