Welcome back to tea session 15! For the last few years with everything that has happened in my life I have been struggling with how to deal with the anxiety I have facing the outcomes of situations. I have been finding different ways to deal with my thoughts and emotions through this process and naturally I wanted to share. Creating clarity, connection, consistency, and changing the perspective within my life is something that has made a huge difference. Sometimes when you are not able to change the outcome of a situation you really have to change the way that you look at it in order to continue to navigate through whatever else life may throw your way. As I am learning and growing I hope that my words are able to create some clarity and direction for anyone who has felt these things before or is feeling a little lost. Hope you enjoy!

Ver todos los episodios