In this episode, we dive deep into the dangerous cycle of chasing cheap thrills—those quick dopamine hits that leave us feeling hollow in the long run. From social media validation to fleeting pleasures, we explore how the pursuit of instant gratification erodes true value and self-esteem. Discover why focusing on deeper fulfillment, rather than short-term excitement, is crucial for building long-term confidence and self-respect.I don’t monetize my podcast because I believe in creating ad-free content that’s genuine and distraction-free. If you enjoy the episode and want to support, there’s a donation link in the bio. I’m currently raising funds to buy a PC for my little brother. Every bit helps! Also, feel free to follow me on Twitter for more updates and behind-the-scenes content.Click here to donateFeel free to follow me on X

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