ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Preparing for the Holidays with Kailee, Calm Routines for Our Autistic Family | E66"
Episode Synopsis
Hey, What's Up! It's Tommy.
The holidays are coming, and I am here with my wife, Kailee, to talk about how we prepare our family for this season. We share what is working for Wyatt after a tough stretch post-anesthesia, how we lower stress with simple traditions, and how we protect sibling connection for Jesse. We talk about gluten-free and dairy-free swaps, magnesium and other calming tools, the power of small moments like Christmas lights and movie nights, and why flexible plans can turn a hard day into a good memory. If you are carrying holiday anxiety, you are not alone. You can make a safe plan, you can choose your battles, and your small traditions can still feel big.
Key Takeaways
Lower the bar for holiday expectations, then celebrate small wins.
Build simple family traditions you control, like a lights drive or a movie night.
Keep food plans clear: gluten-free and dairy-free first, treats in moderation.
Plan for sensory breaks and quiet rooms at gatherings.
Sibling awareness matters. Give each child time that feels special.
Flexible schedules reduce stress. Decide day-of if an event fits your child’s needs.
Safety first: doorknob covers and clear exit plans calm everyone.
Gifts can wait. If opening presents is hard in the moment, try later at home.
Track recent changes after medical events, then adjust supports.
Parents need care too. Use calming tools and ask for help when you need it.
Make sure to visit spectrumincamouflage.com for past episodes, tools, and updates. If you have a question or a story to share, I would love to hear it.
Let’s keep this season simple, calm, and special, one small tradition at a time.
Call to action: Visit spectrumincamouflage.com and send your questions or ideas to [email protected].
Contact Information: [email protected]
Follow Us!
We’re on TikTok: tiktok.com/@spectrum_in_camouflage
Join our Facebook Group: facebook.com/groups/4002769846662357
See us on Instagram: instagram.com/spectrum_in_camouflage
Together, we can create a community to support autistic kids and their families.
If you have questions or ideas or want to share your journey, email me at [email protected].
Let’s learn, grow, and make a difference, one step, one piece of the puzzle, one child at a time.
The holidays are coming, and I am here with my wife, Kailee, to talk about how we prepare our family for this season. We share what is working for Wyatt after a tough stretch post-anesthesia, how we lower stress with simple traditions, and how we protect sibling connection for Jesse. We talk about gluten-free and dairy-free swaps, magnesium and other calming tools, the power of small moments like Christmas lights and movie nights, and why flexible plans can turn a hard day into a good memory. If you are carrying holiday anxiety, you are not alone. You can make a safe plan, you can choose your battles, and your small traditions can still feel big.
Key Takeaways
Lower the bar for holiday expectations, then celebrate small wins.
Build simple family traditions you control, like a lights drive or a movie night.
Keep food plans clear: gluten-free and dairy-free first, treats in moderation.
Plan for sensory breaks and quiet rooms at gatherings.
Sibling awareness matters. Give each child time that feels special.
Flexible schedules reduce stress. Decide day-of if an event fits your child’s needs.
Safety first: doorknob covers and clear exit plans calm everyone.
Gifts can wait. If opening presents is hard in the moment, try later at home.
Track recent changes after medical events, then adjust supports.
Parents need care too. Use calming tools and ask for help when you need it.
Make sure to visit spectrumincamouflage.com for past episodes, tools, and updates. If you have a question or a story to share, I would love to hear it.
Let’s keep this season simple, calm, and special, one small tradition at a time.
Call to action: Visit spectrumincamouflage.com and send your questions or ideas to [email protected].
Contact Information: [email protected]
Follow Us!
We’re on TikTok: tiktok.com/@spectrum_in_camouflage
Join our Facebook Group: facebook.com/groups/4002769846662357
See us on Instagram: instagram.com/spectrum_in_camouflage
Together, we can create a community to support autistic kids and their families.
If you have questions or ideas or want to share your journey, email me at [email protected].
Let’s learn, grow, and make a difference, one step, one piece of the puzzle, one child at a time.
In God we trust