In this episode of the Special Needs Supermom podcast I give you an insight in the day out of the life of a special needs mom. Why I struggle with my self-worth on days like this. And how I break that spell. *This week was just one of those weeks... come Thursday evening I felt worthless. I had two major things on my to-do for this week, yet here I was, exhausted, busy all day, and yet: none of the to-do's ticked off. Yay I've accomplished nothing. Or did I? *Lucky enough I learned a great trick from my therapist a few years ago that helps me get out of this dark state of mind, but also makes me feel good about myself again. *Stay sane & stay happy. Nadine Check out the new website www.specialneedssupermompodcast.com for all the episodes, great hacks, quotes by wonderboy, the special needs supermom planner and the health tracker and more.Follow-  IG: @specialneedssupermompodcast - FB: www.facebook.com/specialneedssupermompodcast Supermom tribe Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh,cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermomsSponsors and partnership Email [email protected] for sponsor opportunities and partnershippossibilities. #specialneedschild #specialneedsmom #autism #understandingadhd #understandingautism #specialneeds #autism #burnout #tackleburnout #adhdwomen 

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