I See Red When I See You: Avoiding the Crater of Self Judgement and Anxiety

Special Ed Rising; No Parent Left Behind
26/03/2023 16 min Temporada 1 Episodio 47
I See Red When I See You: Avoiding the Crater of Self Judgement and Anxiety

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Episode Synopsis

Today I’m going to present a tip for dealing with how to manage self criticism and self judgment that can snowball into periods in which you may feel hopeless, lost or ineffective.  The idea of which is based on living in reality vs what we imagine or convince ourselves to be true.

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