In this podcast episode of the SPEAKPact, host Antoniette Roze has an engaging conversation with top podcaster and celebrated agent for speakers, Dr. Ana Melikian. They discuss techniques for high-performance speaking, the importance of maintaining good mental health to prevent burnout, and the significance of recognizing and celebrating achievements. Dr. Melikian's focus on 'work sustainability' is brought to the forefront, proposing the idea of creating a better world while simultaneously enjoying life and work. The episode culminates with a promising insight into Dr. Melikian's forthcoming book on podcasting and an exclusive offer for the audience to conduct an assessment with Dr. Melikian, aiming to identify potential burnout.00:04 Introduction to the SPEAKPact Podcast00:54 Guest Introduction: A Multilingual Podcaster and Accomplished Businesswoman01:48 The Importance of Reaching Human Potential02:17 Guest Introduction: Ana Melikian02:34 The Struggle of High Achievers: Impact Without Burnout03:33 Ana's Personal Journey: From Burnout to High Performance07:08 The Importance of Rest and Recovery in High Performance09:52 The Concept of Mental Fitness and Work Sustainability18:03 The Importance of Celebrating Achievements27:46 The Journey to a Top 1% Podcast31:44 The Power of Embracing Our Differences36:38 The Importance of Work Sustainability46:00 Closing Remarks and Future PlansCONNECT with Dr. Ana Melikian and Learn More:https://anamelikian.com/#newsletterhttps://anamelikian.com/https://www.linkedin.com/in/anamelikian/Links to Connect with Antoniette and Wellness Productions:On the Web:www.speakerbooker.comwww.speakpact.com www.wellnessproductionsco.com On LinkedIn:www.linkedin.com/in/1AntonietteOn Facebook:www.facebook.com/1Antoniettehttps://www.facebook.com/profile.php/?id=100063739068704www.facebook.com/groups/speakpactWATCH video versions of our episodes on YouTube:www.youtube.com/@1antonietteAnd on Instagram:https://www.instagram.com/1antoniette/

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