The stress of following daily political news can negatively affect people’s mental health and wellbeing, but disengaging has ramifications too according to research published by American Psychological Association. Dr. Brett Ford shared, “Politics isn’t just something that affects people every four years during election season - it seems to seep into daily life. But we just don’t know much about the day to day impact politics might have.” For people like Bill, who wish to get people more involved in advocating for political causes without harming their mental health, today’s episode will cover things things you should know about politics.
Twitter Discussions (01:19) QD of the Hour (07:30) Introduction of Bill Kimler (10:15) Importance of Outreach (16:15) Lack of Diversity in General Assembly (18:08) Studying the data (22:38) Gerrymandering (24:36) Politics and mental health (31:19) Big issues in South Carolina (34:41) Mandatory voting (39:35) No need for imposter syndrome, run for office (41:43) Closing thoughts from Bill (43:37) Outro (44:52)

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