Breaking Generational Cycles and Healing Beyond Survival: Episode 95

10/10/2025 43 min Temporada 10 Episodio 95

Listen "Breaking Generational Cycles and Healing Beyond Survival: Episode 95"

Episode Synopsis

Season 10 | On Purpose: The Road to 100In this episode of Speaking with Gravity, hosts Joshua Williams, Hannah Jones, and Terance Dawkins unpack what it really means to break generational cycles and move beyond mere survival into true healing.From unspoken pain and “what happens in this house stays in this house” mindsets, to the biological imprint of trauma through epigenetics, the crew explores how silence, resilience, and inherited behaviors shape who we are—and what we pass on.💬 The People Want to Know:“What’s one generational habit, belief, or saying you grew up with that you now see differently as an adult?”📊 Quotable Data:Trauma doesn’t just stop with the person who experiences it—it can echo through generations. Research published in Biological Psychiatry (2016) found that children of Holocaust survivors carried biological signs of their parents’ trauma, showing how deep generational wounds can run.Together, the hosts discuss:How to name and recognize unhealthy family cyclesTurning resilience into healing rather than avoidanceTools for transformation—like therapy, journaling, and open conversationsBuilding an emotional inheritance for the next generation🗣️ Featuring:Terance Dawkins, a licensed therapist and creator of the B.L.A.C.K. Trauma Cards (Store 1 — Missing Pieces Counseling Services)Hannah Jones, bringing a counselor’s insight and a newlywed’s reflectionJoshua Williams, guiding the conversation with warmth and depth🎧 This episode reminds us: healing doesn’t dishonor the past—it strengthens what comes next.🌐 Connect & Learn More👉 Visit gravitycounselinggroup.com for counseling, workshops, and community resources.📲 Follow us on social media: @speakingwithgravity📖 Stay tuned for Episode 100 and the release of Undrafted and Purposed: Still Living, Loving, and Leading in Life by Kervin Searles.🎵 Speaking with Gravity—because everything affects everything.

More episodes of the podcast Speaking with Gravity