How do we manage and understand our emotions enough to better understand ourselves?Meet Kim Korte!Kim is an Author,  Business Consultant, Podcast Host, Perception & Emotion Strategist and Speaker. She is on a mission to provide a relatable and effective way to understand and manage emotions. She uses food and cooking as a powerful tool for emotional empowerment. We can transform our emotional landscape by taking ownership of how we feel. Kim became passionate about understanding her own emotions after some painful life experiences––the last one was the tipping point. In the recovery process, she learned some very interesting things about the way we construct our emotions. She realized developing her curiosity muscle would help her through the healing process. ​Kim authored "Yucky Yummy Savory Sweet: Understanding The Flavors Of Our Emotions" in order to give you a new way to create a connection to your emotions by using something familiar to you, like food and the recipes we use for cooking.Connect with Kim:Website: https://www.kimkorte.comLinkedIn: https://www.linkedin.com/in/thekimkorte/Instagram: https://www.instagram.com/thekimkorte/YouTube: https://www.youtube.com/channel/UC2q5onR3UaDe95YJRt_D2zAFacebook: https://www.facebook.com/thekimkorte/Additional Resources:"Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions" by Kim Korte on AmazonPodcast: Flavors of Emotions with Kim Korte PodcastListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-control-your-emotions-w-kim-korte/id1614151066?i=1000668330692Spotify: https://open.spotify.com/episode/0vISzVYNDyTBRfQ7p8bKNVYouTube: https://youtu.be/q_O5x4ULIEk

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