From Exhaustion to Empowerment: The Ultimate Guide to Beating Burnout with Cheryl Knowlton

04/12/2023 31 min
From Exhaustion to Empowerment: The Ultimate Guide to Beating Burnout with Cheryl Knowlton

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Episode Synopsis

Join me, Cheryl Knowlton, as I unveil the secrets to escaping the exhausting hamster wheel of burnout, igniting a revolution of self-care, and guiding real estate professionals toward a sweet life of balance and fulfillment.   In this episode, Cheryl Knowlton discusses how to: Master effective stress management strategies for real estate professionals. Discover the impact of remote work on combating burnout in the real estate industry. Uncover gender differences in burnout and how to address them effectively. Learn powerful strategies for combating burnout in the real estate sector. Find the recipe for a sweet life as a real estate professional.    Key Takeaways: Gender Differences in Real Estate Burnout: Burnout affects many professionals, but women are particularly susceptible, especially those in leadership roles. The fast-paced, high-stakes nature of real estate can exacerbate these feelings, leading to a higher burnout rate among female professionals. Effective Strategies for Managing Burnout: Burnout often feels like an inevitable part of modern work life, but there are strategies to combat it and find balance. Top tips include acknowledging the exhaustion, giving room for self-care, and finding joy in activities.  Impact of Remote Work on Burnout: As remote work becomes more widespread, it is essential to acknowledge its potential impact on employee burnout. Surprisingly, it's been found that remote workers experience higher rates of burnout than their in-office counterparts, challenging the notion that remote work inherently provides better work-life balance.    "Finding and tapping in deeply to what fuels you, what excites you, is critical in combating burnout. "  - Cheryl Knowlton   About the host, Cheryl Knowlton: Cheryl Knowlton, a highly acclaimed national trainer and Certified Speaking Professional, is unwavering in her mission to fuel excellence. Her interactive courses not only guide professionals away from legal complications but also empower them with the skills to surpass their competitors. In her role as a Fascinate Advisor, Cheryl collaborates with individuals to uncover their unique strengths and communication styles, ensuring they shine brightly in their endeavors. With a wealth of certifications and extensive memberships in real estate and speaking associations dating back to 2002, Cheryl Knowlton stands as a seasoned expert dedicated to enhancing professionals' pathways to success. Her passion for fostering excellence resonates throughout her training and advisory services, making her a trusted resource in the pursuit of professional growth and achievement.   CONNECT WITH CHERYL: Website: www.cherylknows.com  YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg  Facebook: https://www.facebook.com/theknowltonteam/  LinkedIn: https://www.linkedin.com/in/cherylknowlton/  Show notes by Podcastologist: Hanz Jimuel Alvarez   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

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