ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Episode 04 - Finding Calm in Turbulent Times "
Episode Synopsis
These are challenging times for so many of us and that’s why taking care of ourselves is more important than ever.
In this episode, we are joined by three AvalonBay associates who share their journey into mindfulness techniques and how they can help us all to move forward and stay calm in difficult times. Their inspirational stories encourage us to slow down, take a breath, and try something new.
More episodes of the podcast Speak Up! by AvalonBay Podcast
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Episode 10 - The Hidden Effects of Anxiety
10/08/2021
Episode 09 - Creating Your Own Career Path
09/06/2021
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