Should You Try Intermittent Fasting?

31/10/2023 32 min

Listen "Should You Try Intermittent Fasting?"

Episode Synopsis

A lively and informative conversation with Michelle Montone, the host of the Fast & Fabulous Podcast about what Intermittent Fasting is, its health and mental health benefits, various ways of implementing the practice, contraindications and more.
Michelle is the host of the Fast and Fabulous Podcast.