Listen "Acting out and lashing out can help you discover yourself"
Episode Synopsis
LinksExplore the community: http://khayrab.com/communityThe Mental Meanderings of Waseem.Space podcast - Home of the 3rd Cultured: https://waseem.space/podcasts/The Diggin'It Podcast (Arabic): https://waseem.space/the-diggnit-podcast/Discussion- Shoulds and how it gets us to suppress our feelings/needs- Examples and our experiences with acting out and lashing out- The right way to learn about your values, who you are, and what you should present about yourself (spoiler: there is only a right way)ExplorationHow do you lash out?How do you act out?What's the pattern you see?What does it tell you about your values, what's important to you?
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