Episode 86- Don't fall into the new year, new me trap!

06/01/2024 47 min Episodio 86

Listen "Episode 86- Don't fall into the new year, new me trap! "

Episode Synopsis

I HATE the new year, new me trend. Why are you changing yourself, when it should be improving yourself and I know you are like Hannah, that's basically what it means but the reason so many NYD resolutions fail is because we change TOO much!

From the anti-diets to not falling into the numbers trap, and other random talks, listen to our first ep of the year.