Sparking Wholeness

Sparking Wholeness

Por: Erin Kerry
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.
313 episodios disponibles

Latest episodes of the podcast Sparking Wholeness

Mostrando página 5 de 16

Episode 236: Parenting with a Nurtured Heart Approach with Jennifer Nathanson 30/04/2024
Episode 235: Hormones, Faith, and Your Weight with Dr. Tabatha Barber 23/04/2024
Episode 234: How to Use Food to Support Your Mood with Erin Kerry 16/04/2024
Episode 233: Integrating Self-Care to Enhance Marital Intimacy and Connection with Naketa Ren Thigpen 09/04/2024
Episode 232: How Your Brain Impacts Chronic Pain with Dr. Afton Hassett 02/04/2024
Episode 231: How Functional Lab Testing Can Validate Your Health Concerns with Amy Campbell 26/03/2024
Episode 230: Nutrition Hacks You Need to Know for Optimal Digestion with Dr. Anjali Agrawal 19/03/2024
Episode 229: How Trauma Impacts the Brain at Different Life Stages with Dr. Marc Hauser 12/03/2024
Episode 228: Nurturing Your Child’s Relationship with Food and Body Image with Heidi Schauster 05/03/2024
Episode 227: Anti-Aging Foods You Need to Try Today with Dr. Michael Greger 27/02/2024
Episode 226: How to Live a Longer, Healthier Life with Chris Burres 20/02/2024
Episode 224: Intermittent Fasting for Hormone Health with Cynthia Thurlow 06/02/2024
Episode 223: Evidence-Based Tools for Trauma with Dr. Christine Gibson 30/01/2024
Episode 222: How to Improve Gut Health Using Digestive Bitters with Meg Gerber 23/01/2024
Episode 221: Why Multi-tasking is Bad for Your Brain and Other Brain Health Tips with Dr. Julie Fratantoni 16/01/2024
Episode 220: Learning to Heal From the Spiritual, Mental, and Physical Impact of Trauma with Andrea Jones 09/01/2024
Episode 219: How to Improve Your Body Image This Year Without Dieting with Heather Creekmore 02/01/2024
Episode 218: How I Overcame the Labels of PTSD, Depression, and Bipolar Disorder with Erin Kerry 28/12/2023
Episode 217: Customizing Your Mental Wellness in the New Year with Dr. Stefani Reinold 18/12/2023
Episode 216: How to Raise Non-Toxic Kids in a Toxic World with David Steinman 12/12/2023
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