Jacked-Up Is Not Normal

14/11/2024 4 min

Listen "Jacked-Up Is Not Normal"

Episode Synopsis

In this Whisper, I reflect on what it truly means to relax. Inspired by a meditation prompt, I realized how rarely we live free from tension and anxiety. In a world where we’re conditioned to stay "in a constant state of stress"jacked-up", how can we reclaim ease? Tune in and join me in exploring how to bring a little more calm into our daily lives.