In today's episode, we're discussing the delicate balance between being accountable to your goals while showing yourself compassion. Join me as we explore how to find that middle ground for long-term success and self-care.   In this episode, you'll learn:   • How to avoid the extremes of accountability and self-compassion   • The importance of setting boundaries and realistic minimum standards   • A flexible approach to time management that supports both productivity and self-care   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books

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