Listen "How to Shift Out of the Nothing Is Working Mentality"
Episode Synopsis
Today's episode is for you if you've been feeling like nothing is working. Our brains deliver us evidence for whatever it is we are focusing on. So when we focus on what's not working, we simply get more of things that aren't working. That's why shifting into what is working is so important. In this episode, you’ll learn: • One simple journal prompt you can do to shift your focus to what is working • How to apply this strategy to any area of your life Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching Connect with me! If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo IG: www.instagram.com/jaclyn__gallo Homepage: https://www.jaclyngallo.com
More episodes of the podcast Spark Your Light
300: Checking in on Your 2025 Goals
01/10/2025
299: The Power of Flexibility
01/09/2025
296: How to Begin with the End in Mind
02/06/2025
295: The Science of Hope
26/05/2025
294: Three Habits I'm Loving
19/05/2025
292: Choosing Joy Over Ease
05/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.