285: How to Build a Morning Routine That Actually Works

17/03/2025 16 min Temporada 1 Episodio 285
285: How to Build a Morning Routine That Actually Works

Listen "285: How to Build a Morning Routine That Actually Works"

Episode Synopsis

In today's episode, we are discussing how to build a morning routine that fits your real life. Join me as we explore the key steps to making your routine simple, effective, and easy to stick to—no matter how busy you are.   In this episode, you'll learn:   • How to identify your non-negotiable morning habits   • Why keeping your routine short ensures long-term consistency   • The power of a habit tracker to reinforce your morning rituals   Follow SYL- Instagram: https://www.instagram.com/sparkyourlightpod Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA   Connect with me- Instagram: https://www.instagram.com/jaclyntgallo Tiktok: https://www.tiktok.com/@jaclyntgallo Newsletter: https://www.jaclyngallo.com/newsletter Speaking: https://www.jaclyngallo.com/speaking Books: https://www.jaclyngallo.com/books