Is it possible that these constant sound machine distraction devices are actually making us less creative? Sure, we can get a lot done on our smart phones, but are they making us less smart in the process?
In this episode:

How  to do a phone detox and why it's important,
Tips for that red notification number above your email (the one that drives you crazy),
How to tap into creativity sans smart phone.

Want something to do to take your mind off of the phone? Do my free 5 day creative challenge to tap into more of your inner creative here: Join the free challenge
"Technology is incredibly creative and has great potentials; but it is also very seductive in the way it isolates people, in the way it jazzes people up, in the way it makes junkies out of us - junkies who need a constant stimulation, more information, more bells and whistles, more electronic wonders in order not to be bored." -Parker J. Palmer

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