Lauren Roxburgh -  “The Body Whisperer”  joins Connie Maday on the Spark to Empower Podcast in a conversation focused on the secret language of your body.  Learn about the importance of our fascia and tap into the whispers of your body to connect with your intuition.  Allow Lauren to guide you to into improved health and overall well-being.  Lauren is a world renowned Board Certified Structural Integration Bodywork Practitioner, Pilates Pro, Best selling Author, and Fascia Mind-Body Expert and the co-founder of the Aligned Life Studio - a virtual platform that offers a new paradigm in health and fitness - with a unique focus on fascia wellness - designed to help people align and strengthen their bodies, shed physical and emotional weight while enhancing resilience and confidence.@loroxburgh @alignedlifestudioFind out more at sparktoempower.com or @sparktoempower

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