We welcome "Head Boss Woman" Sophia Randall onto the show to share her personal journey of navigating an unkind corporate world, how she honed her neurodivergent traits to thrive, and the impact mirroring behaviors had on her mental, emotional, and physical well-being.We Also Cover:Building Neuro-inclusive Work EnvironmentsSelf-Acceptance and Leaning Into "Uniqueness"Fostering Empathy Among EmployeesWork-Life Balance When NeurodivergentThe Toll Masking Has On Mental HealthSetting Boundaries At Work And HomeQuotes:"When we talk about empathy, it's not just going to some training program and and just not a check mark that you get for yourself, but it's really about understanding the other person and how the other person operates""We're not machines. We have beautiful minds and sometimes we need a little bit of a break to have maintenance work done."I was a quiet rebel, I never spoke up, and I didn't know my own power, my own inner strength.""It's so important for the neurodivergent community to shut those negative comments off because they'll keep coming. It's up to us to build that that wall, that boundary, that fort around us, because we cannot control other people. We cannot control how people behave, but we have power within ourselves to move to an environment that respects us.About Sophia Randall:Sophia Randall is an adept professional with extensive experience in business and project management. Passionate about embedding diversity, equity, inclusion, and belonging (DEI&B) principles into every facet of business management and leadership, she collaborates closely with stakeholders to translate overarching goals into practical, inclusive strategies. With a background in Professional Psychology, focusing on Industrial and Organizational Psychology, she addresses both the operational and human dimensions of organizations, creating a truly efficient workplace.Connect With Sophia:https://www.linkedin.com/in/sophia-randall-4b27578a/https://www.facebook.com/profile.php?id=61560183842872
Join the Waitlist for SPARKADE: Games for Children and Families Designed for ADHD Minds, by ADHD Mindshttps://play.sparkade.app/Your neurodivergent child deserves an educational experience that helps them thrive.Join the Sparkade community to give them a gamified learning journey that sparks confidence and curiosity, builds skills, and strengthens your connection — one playful session at a time.Available soon on iOS and Android.  -  Play on any tablet or phone.Stay Connected:Website: https://sparklaunchpodcast.com/All podcast listening methods: https://episodes.fm/1758785803Play Our Game - For ADHD Minds: https://play.sparkade.app/ADHD Learning Solutions: https://www.sparklaunch.org/Chaya on Instagram: @the_sparklaunchMike on Instagram: @followshisghostMike's Neurodivergent & Mental Health Peer Coaching-- First Session Free:https://followyourghostcoach.com/As always, thanks for lending us your ears and keep igniting that spark! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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