Show DescriptionIn this episode of Spark & Hustle, Puneet Kaur explores the discipline of moving forward—why focusing on your next win is more powerful than dwelling on your last loss. She shares the psychology of negativity bias, the athlete’s secret of next-play speed, and a practical framework to recover fast and fail forward. Listeners will leave with tools to turn setbacks into setups for success.Book Recommendation“Relentless” by Tim GroverRelentless is about the mindset of champions—those who don’t dwell on losses but keep driving forward. Grover, who trained athletes like Michael Jordan and Kobe Bryant, reveals how to cultivate an unstoppable mentality where failure is fuel, not a finish line.

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