In this episode Carly and Jules talk about setting up your working day in a positive way so you can really work from your heart, make great client-therapist connections and preserve your precious energy. From your morning routine, to checking in with yourself about intentions and how you are reacting and responding in situations that are challenging you - is it appropriate? They introduce the 5 second HALT hack (HUNGRY, ANGRY, LONELY OR TIRED?) and how these can influence your treatments and your day in general, and the benefits of the "campfire" team/colleague session to improve internal communication.

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