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Listen "Why Silence Isn’t Easy & Why We Need It"
Episode Synopsis
Is it just me or does the world feel extra noisy these days? What I'd give for some peace and silence. The CRAZY thing is that when I silence arises, I tend to shy away from it. I'd rather be distracted with tasks or entertainment than lean in quiet moments. Our conversations today is all about the silence: why we need it, the benefits, and how to practice it!EPISODE on SELF CHECK-INS:https://podcasts.apple.com/us/podcast/sow-what-with-anna-mcguire/id1527068301?i=1000512621061
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