So often we feel as though we should keep our feelings, frustrations, fears, pain, worries and more inside and we internalize those thoughts and feelings and isolate ourselves. When in reality, we need to do the opposite. Pastor Cheryl and Jessica Backus sit down to dive deeper into these concepts and share some personal, practical examples of how this plays out in our lives. Sunday Teachings drop every Monday and new episodes of The Extra Point drop every Tuesday! To hear the Sunday teachings that are discussed for the Extra Point, visit the previously aired episode of The Southridge Church Podcast.

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