Soundbit - Time Management and the Power of PausingGuest: Pete HansbergerMain Topic: Time Management and Importance of PausingKey Points:Time, not money, is the most valuable resource.It's important to be intentional about how we spend our time.Clearing your plate of unimportant tasks allows you to focus on what matters most.Taking pauses throughout the day can improve mental clarity and focus.Pausing before speaking in public can help you feel more confident and present.Pete's Daily Schedule:Not highly structured.Carves out a large block of time in the morning for "taking care of me."Additional Notes:Pete recommends scheduling breaks throughout the day.Taking a pause before giving a speech can improve delivery.It's important to be present in the moment during conversations.
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