Self-Care Is Self-Worth

16/11/2023 8 min Temporada 1 Episodio 37
Self-Care Is Self-Worth

Listen "Self-Care Is Self-Worth"

Episode Synopsis

We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming.  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com