Emotional Resilience

20/09/2023 9 min Temporada 1 Episodio 29
Emotional Resilience

Listen "Emotional Resilience"

Episode Synopsis

What is emotional resilience, and why does it play a big part in our mental, emotional, and physical well-being?  I dive into the power of naming an emotion in this episode and how Sound Therapy helps. If you have interest in working with me or becoming a Somatic Sound Therapy™ practitioner, email me at [email protected].  Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com