Struggle to stick to your goals? Start strong but lose momentum after a few days?In this episode of the Sound Leadership podcast, host Dan Boniface and co-host Darren Draper explore the science of habit building for leaders, L&D professionals, and HR experts. Together, they unpack:·       Why habits matter in leadership, L&D, and HR·       The four laws of behaviour change (James Clear’s method)·       How to overcome common challenges like lack of time, motivation, or consistency·       Real-life leadership examples of habit stacking and marginal gains·       Mindset shifts using NLP to reframe tasks from obligations to opportunities·       Their top 3 Leadership SoundbitesWhether you’re a leader, HR professional, or L&D expert, these practical strategies will help you create habits that last and drive real impact.🎧 Listen now and start building habits that fuel leadership success!Don’t forget to subscribe and follow Sound Leadership. Share with others that will also benefit.https://www.thebcfgroup.co.uk/sound-leadership👉 Connect with the team on LinkedIn: Dan Boniface and Darren Draper👉 For more leadership and coaching resources, visit The BCF Group👉 Meet your AI coaching companion and level up your workplace at 37.space👉 Learn more about our producers and communication experts at Media First👉 Contact us at [email protected]  And if you want to get to know the team more then head over to The Sound Leadership YouTube channel.

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