Listen "The Last Time"
Episode Synopsis
How to Deepen Your Relationships and Sweeten Your Life with this Simple and Ancient Practice. What if you knew that your next conversation, your next piece of chocolate, or your next kiss would be your last? In this episode, Cathy shares how you can bring more appreciation, joy and connection to your life with this simple but powerful practice from the ancient Stoics. For an adapted transcript, check out her blog, Field Notes.
More episodes of the podcast Sound Insight
A Recipe for Finishing Strong
23/11/2025
An Antidote to Tsunami September
14/09/2025
The Gnarly Problem of Trying to do Too Much
05/06/2025
Has Your Fresh Start Fizzled?
23/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.