A different path to balance.    In this episode, I explore the connection between the natural rhythms that govern our bodies, our environment, and our lives and their impact on our work. I discuss the significant upside for our health and performance when we pay attention to these rhythms and work with them rather than against them.  "When I let nature's rhythms guide my life, nature delivers. Adopting a more natural rhythm and pace in my work has delivered the single greatest boost to my creativity, productivity, and general well-being." Looking for more? Consider pairing this podcast with a subscription to my newsletter, The Slow Sip. By becoming a subscriber, you'll get transcripts of each episode, access to my full archives, plus tips, practices and special subscriber-only offerings delivered directly to your inbox.

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