In this episode Michelle, Twinkie and I talk about expressing ourselves, learning how our mental health shows up in different ways, how partners and those closest to us support us, and what it looks like to protect and cleanse our energy. Michelle and Twinkie are both Muay Thai Fighters; we talk about their journey up to this point and how all of these parts of themselves connect as a fighter. Thank you to Jason Caldwell owner of Blackbeard Kickboxing Gym in Riverside CA for sharing space and connecting us. Speaking with these women was truly a gift!

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