My coach and friend Ashley Manso and I reflect on what our Soul is, energy centers, speaking to our cells, the accountability that comes with feeling our Soul, and the value of both our clinical and spiritual reality. Ashley has insight as a professional athlete, an energetic healer, and as a human connected to her Soul that works to connect her tribe to themselves mentally, physically, and energetically. This conversation truly transported us to a new dimension and I feel such love and gratitude to have women such as Ashley in my life, and on Souly Human. This episode is a video episode that switches to an audio episode due to technical difficulties that come with recording in the outdoors #podcastlearningcurve. Below are ways to connect with Ashley along with resources to back up all the information we were blessed with on this episode.

Ashley, Manso Holistic Health Practitioner: @abundantmind3
Sources:
The Jungian Model of the Psyche. Journal Psyche 2014-2018,
Wolff, T. Structural Forms of the Feminine Psyche. Zurich: C.G. Jung Institute. 1956,
Fairweather D, Rose Nr. Women & Autoimmune Diseases. 2004 November,
Martini, MC. et. al. Effect of the Menstrual Cycle on Energy & Nutrition, University of Minnesota, Gustafson, Sara. Human Health and Performance of Women, 2019,
Brighton, Eileen. Beyond the Pill, 2014.

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