Episode 21: The Guilt-Free Mom: Empowering Moms to Release Guilt and Prioritize Self-Care

07/07/2023 29 min

Listen "Episode 21: The Guilt-Free Mom: Empowering Moms to Release Guilt and Prioritize Self-Care"

Episode Synopsis

Welcome to another episode of The Soulsessed Podcast! In today's episode, Kate and Kerry explore the topic of Mom guilt and its tremendous impact on Mothers' lives. They delve into its origins and discuss how society has perpetuated the idea that women should solely focus on caregiving while sacrificing their own interests and well-being. However, in the modern day and age women have become so much more than just Mothers, and it's time to challenge the guilt associated with pursuing personal fulfillment.
The hosts emphasize the importance of self-care and how neglecting one's own needs not only affects Mothers but also has consequences for their children's well-being. When Mothers are unhappy or unfulfilled in their roles, it reflects in their attitudes and interactions with their families. The hosts encourage Mothers to prioritize their happiness and pursue their dreams, highlighting that doing something they love can be a positive example for their kids at any age.
The Twins delve into the idea of guilt surrounding work-life balance. The hosts discuss the common mindset that Mothers should always be fully present either with their children or at work, leading to a constant feeling of guilt. They encourage listeners to let go of this guilt and focus on being fully present in whichever role they are in at the moment.
Throughout the episode, the hosts emphasize the tremendous role of Mothers within the family unit. They recognize the capabilities and multitasking skills of women, urging them to embrace their empowerment. Overcoming fears, self-doubt, and societal expectations can be challenging, but the hosts encourage Mothers to pursue their dreams and show their children the importance of going after what truly brings them joy.
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Soulsessed Twins, Kate & Kerry
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