Episode Synopsis "Episode 6 - Do You Have a Solid Foundation For Your Life?"

This week I discuss morning and evening habits and rituals to create a solid foundation so you can show up as the best human every single day.  I give you ideas to “try on” so you can navigate what works best for you.  I discuss why creating a solid foundation is so important so you aren’t a punching bag to the storms in life. Resources: Connect with me on Instagram: @amy_cloute Website: amycloute.com

Listen "Episode 6 - Do You Have a Solid Foundation For Your Life?"

More episodes of the podcast Soulfully Grounded

• 13. 2020 You Were Fuking Amazing
• 12. Judging A Book By Its Cover
• 11. HELP!! I Need Somebody!!
• 10. Quit Giving Your Power Away
• 9. Who Am I?
• Episode 8 - Feeling Sad? Great! It's Time to Go All In!
• Episode 7 - Stay In Your Own Lane
• Episode 6 - Do You Have a Solid Foundation For Your Life?
• Episode 5 - Are You Trusting Yourself?
• Episode 4 - Are You Showing Up to Your Friendships as Who You Really Are?
• Episode 3 - Living a "This or That" Life
• Episode 2 - How I Made Corona My B*tch
• Episode 1 - Welcome to Soulfully Grounded!