Welcome to Soulful Us — a podcast where neuroscience, psychology, and spirituality come together to help you live with more clarity, energy, and purpose.
Hosted by Prabhleen Aujla, Certified Silva Method Coach and Mindfulness Educator, each episode explores evidence-based practices like visualization, breathwork, meditation, and mindset rewiring — alongside real conversations with doctors, therapists, and thought leaders in human potential.
✨ New episodes every week. Listen, learn, and grow with us at Soulful Us.