In this episode of the Soulful Surgeon Podcast, host Dr. Lisa Hunsicker discusses the fifth remedy of being, 'Relational Being,' focusing on the importance of self-care and self-compassion for healthcare workers. Dr. Hunsicker explores the dynamics of personal relationships, particularly the often-neglected relationship with oneself, and how internal self-talk can impact interactions with others, including patients and family members. She emphasizes the need to dismantle protective 'walls' and be authentically present in both personal and professional lives. The episode also addresses the challenges healthcare workers face due to the fear of lawsuits and workplace violence, and calls for creating more supportive environments. Dr. Hunsicker shares personal anecdotes to illustrate how these stresses affect her life as a surgeon and mother, offering insights into maintaining a balanced and fulfilling life. show notes here

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