ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2 Ep23 Practicing Self-Compassion (Love & Self-Compassion)"
Episode Synopsis
Are you your own worst critic?
Do you find yourself giving kindness to everyone but yourself? It’s time to flip the script! In this powerful episode, we’re diving deep into self-compassion—what it really means, why it’s way more powerful than self-esteem, and how to silence that inner critic once and for all.
*Discover the difference between self-esteem & self-compassion*Learn how to rewire negative self-talk and replace it with self-kindness*Get practical, everyday exercises to make self-compassion a habit
If you’ve ever struggled with being too hard on yourself, this episode is for you. Because here’s the truth: you deserve the same grace and love you so easily give to others.
Hit play, take a deep breath, and let’s start treating ourselves with the kindness we actually deserve. Don’t forget to like, subscribe, and share this message with someone who needs it!
Join our community & start your self-love journey today! If this message resonates with you, hit LIKE, SUBSCRIBE, and SHARE to spread the love.
Visit our website Saylor's Journey for more resources and programs designed to help you find peace and purpose in your life. Saylor's Journey Website - www.saylorsjourney.com
7 Strategies to Cultivate Inner Peace and Fulfillment: Throughout this program, you’ll be guided
through principles and strategies designed to help you cultivate a calm mind, break free from negativity, and find deep, lasting fulfillment in every aspect
of your life. But it’s not just the content that will make the difference—it’s your commitment, your determination, and your willingness to embrace change that will truly transform your journey.
Grab my FREE eBook: The Path to Calm and Clarity: The Gift of Intentional Breathing Ready to drop the struggle and start living your best life? saylorsjourney.systeme.io/free-ebook-a-path-to-calm-and-clarity
My Emotional, Mental & Spiritual 20-Day Challenge is here to guide you every step of the way. Sign up and start today!
saylorsjourney.systeme.io/20-day-challenge-emotional-mental-spiritual
#saylorsjourney #womenlivinggloriously #girlsgloriousgifts #SaylorsSass #beglorious #beyou #womensmentalwellnessmatters #saylorinspires #youmatter #SelfCompassion #SoulfulSaturdays #YouMatter #BeKindToYourself
Do you find yourself giving kindness to everyone but yourself? It’s time to flip the script! In this powerful episode, we’re diving deep into self-compassion—what it really means, why it’s way more powerful than self-esteem, and how to silence that inner critic once and for all.
*Discover the difference between self-esteem & self-compassion*Learn how to rewire negative self-talk and replace it with self-kindness*Get practical, everyday exercises to make self-compassion a habit
If you’ve ever struggled with being too hard on yourself, this episode is for you. Because here’s the truth: you deserve the same grace and love you so easily give to others.
Hit play, take a deep breath, and let’s start treating ourselves with the kindness we actually deserve. Don’t forget to like, subscribe, and share this message with someone who needs it!
Join our community & start your self-love journey today! If this message resonates with you, hit LIKE, SUBSCRIBE, and SHARE to spread the love.
Visit our website Saylor's Journey for more resources and programs designed to help you find peace and purpose in your life. Saylor's Journey Website - www.saylorsjourney.com
7 Strategies to Cultivate Inner Peace and Fulfillment: Throughout this program, you’ll be guided
through principles and strategies designed to help you cultivate a calm mind, break free from negativity, and find deep, lasting fulfillment in every aspect
of your life. But it’s not just the content that will make the difference—it’s your commitment, your determination, and your willingness to embrace change that will truly transform your journey.
Grab my FREE eBook: The Path to Calm and Clarity: The Gift of Intentional Breathing Ready to drop the struggle and start living your best life? saylorsjourney.systeme.io/free-ebook-a-path-to-calm-and-clarity
My Emotional, Mental & Spiritual 20-Day Challenge is here to guide you every step of the way. Sign up and start today!
saylorsjourney.systeme.io/20-day-challenge-emotional-mental-spiritual
#saylorsjourney #womenlivinggloriously #girlsgloriousgifts #SaylorsSass #beglorious #beyou #womensmentalwellnessmatters #saylorinspires #youmatter #SelfCompassion #SoulfulSaturdays #YouMatter #BeKindToYourself
More episodes of the podcast Soulful Saturdays with Saylor
A heart-centered conversation about releasing pressure, and choosing a year that feels like you.
27/12/2025
When did you stop celebrating yourself?
20/12/2025
Grace in the Grit: Finding Gratitude in Life’s Hard Moments | Soulful Saturdays with Saylor
15/11/2025
In God we trust