The Art of Saying NO: Boundaries As An Act of Self Love

22/01/2025 1h 7min Temporada 2 Episodio 8
The Art of Saying NO: Boundaries As An Act of Self Love

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Episode Synopsis

Have you ever felt like saying no is selfish or feared the guilt that follows when you set a boundary? In this empowering episode of Soulful Insights, Tandi explores how boundaries are not barriers but profound acts of self-love that protect your well-being and honor your authentic self. Together, we’ll dismantle common misconceptions about boundaries, uncover the roots of people-pleasing, and learn practical steps to say no with confidence and compassion.Whether you’ve struggled with overcommitment, religious guilt, or the fear of disappointing others, this episode offers a compassionate yet transformative perspective. Tune in to reclaim your power, redefine your worth, and create space for a life that reflects your values and dreams. Your journey to emotional freedom and self-respect starts here!

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