Freedom to Be Bored: Silence is Not Weakness — it’s Formation

05/11/2025 8 min Temporada 13 Episodio 1309
Freedom to Be Bored: Silence is Not Weakness — it’s Formation

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Episode Synopsis

 Are you chronically busy, ever-scrolling, always “on”? What if the stillness you try to avoid is the very place where God meets you? In this episode of the Soul02 podcast, Lou Perez explores the surprising work of boredom in our spiritual lives. We trace recent research (including from Harvard) that shows when we shy away from boredom we lose access to reflection, meaning, and creativity.  Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher