The Power of Breathwork: It Saved Me, and It Can Save You, Too

25/09/2025 55 min Episodio 7
The Power of Breathwork: It Saved Me, and It Can Save You, Too

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Episode Synopsis


Join Anu for an enlightening and refreshing episode of the Soul Unique Podcast as he has a conversation with Dana DeLong, the co-founder of Clarity Breathwork and an internationally celebrated flutist. Discover what may be a surprising truth about just how profoundly transformative breathwork can be, as Dana shares how breathwork helped her to heal from a tragic accident as well as from other life challenges. From family dynamics to romantic relationships and an impressive journey as a professional flutist with the globally acclaimed Croatian healer, Braco, Dana’s life is a fascinating and compelling journey of love, music, and the power of the breath. This experiential episode provides an opportunity to experience Dana’s heart-opening flute music and a guided breathing meditation, offering a glimpse into the world of Clarity Breathwork. Whether you're new to breathwork, looking to deepen your practice, or simply seeking guidance on your spiritual life path, this episode has something rich and moving for everyone.🌟 Come curious, leave transformed.00:00 The Healing Power of Breath01:09 Meet Dana DeLong03:42 Dana's Early Life and Spiritual Journey04:12 Dana’s Parents, Deeply in Love, Married in a European War Camp05:19 Dana’s Challenges as the Youngest of 4, Believing She Was Unwanted06:30 Forging One’s Own Spiritual Path08:46 “I Came to Believe That Men Are Not There for Me”09:26 Discovering Breathwork Changed My Life - and My Love Life14:30 Dana's Musical Journey from Piano to Flute16:42 Playing Flute for Acclaimed Croatian Healer, Braco (“Braht-zo”) and in India19:17 What’s Possible With Breathwork19:55 At the Height of Her Flute Career, Tragedy Struck but She Never Gave Up23:54 All Things Can Be Healed By the Power of Our Love and the Power of Our Breath25:32 Anu's Journey from Breathwork Participant to Facilitator27:38 Creating Safe, Sacred, Dynamic Space for Breathwork with Co-Facilitator, Ashanna Solaris28:30 Clarity Breathwork Offerings Online and In-Person29:37 What’s Possible When You Harness the Power of the Breath31:35 Short Demonstration of the Breathing Process32:37 Breathwork Saved a Woman in a Panic Attack34:51 Weaving Breathwork, Silence, and Music Together36:15 Breathwork Nurtures the Natural Desire to Forgive37:21 Dana Performs For Us on Her Flute, Followed by Her Guided Breathing Meditation46:51 Dana’s Guidance for Navigating Your Spiritual Path49:49 Dana’s Favorite Spiritual-Transformational Books53:26 Conclusion and Resources🦋 For more INFORMATION & DETAILS on the concepts, books, methodologies and other resources mentioned in this episode, please visit SOULUNIQUE.COM (https://soulunique.com/soul-unique-podcast). 🦋 Please be sure to SIGN-UP for the SOUL UNIQUE MAILING LIST (at https://soulunique.com/contact) to be kept up-to-date on new episodes, inspiration for your unfolding path, and other good stuff!🦋 ABOUT Soul Unique (https://soulunique.com) & host Anu Peter Brandt:The goal of Soul Unique is to assist individuals to uncover, nurture, forge, and navigate their own personal spiritual path. Having been on a quiet spiritual path since childhood, which includes his own process of ongoing self-realization, a miraculous physical healing, and countless mystical, outside-the-box experiences, Anu is a Transformational Wellness Practitioner, retreat facilitator, healer, intuitive, spiritual guide and counselor. His calling to be of service to personal and planetary awakening, healing, and transformation is his most fervid endeavor. This show was Produced by Rainbow Creative with Matthew Jones as Executive Producer, Rachel Stern as Associate Producer, and Nathan Wheatley as Editor.© 2025 Soul Unique / Anu Peter Brandt. All rights reserved. Content from the Soul Unique Podcast is protected under copyright law.LEGAL DISCLAIMER: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views, opinions, or positions of Soul Unique or Anu Peter Brandt. All content is for informational purposes only and should not be considered professional advice. Sharing this content does not necessarily indicate or imply endorsement by Soul Unique or by Anu Peter Brandt.

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