What happens when we stop performing and start expressing? In this soul-led conversation, Kelsey is joined by Ari Bliss-professional ballerina, podcast host, writer, and intuitive guide- for a deep dive into movement as medicine, the healing power of embodied creativity, and reclaiming our self-trust. Together they explore how dance becomes a portal for spiritual connection, how perfectionism can create inner chaos, and what it means to soften into your own rhythm after lifetimes of overachieving and the learned act of shrinking to fit in. From rethinking friendship and beliefs, to listening to intuition through chaotic seasons, this episode invites you into the beauty of your becoming.Ari shares how her ballet journey led to creating Dance Offerings, a space where beginners and professionals alike are welcomed in love, not judgment. She opens up about healing from performance-based identities, navigating evolving relationships, and honoring the inner child through creativity, boundaries, and softness. Kelsey and Ari also talk about the collective energy of transition, why many of us are feeling stretched or off-kilter right now, and how to embrace your soul’s light, no matter where you are on your journey.Connect with Ari Bliss:Ballet Daily on YouTubeFind her over on InstagramFollow her journey on ThreadsJump Into The Cosmic Flow with Kelsey:Follow Kelsey on Instagram @kelseyandersonmediumBook a 1:1 Psychic Medium Reading or Soul Guidance SessionSubscribe to Kelsey Anderson Medium on YouTube — Receive teachings, messages from Spirit, and powerful tools to help you connect with your spirit guides, awaken your intuitive wisdom, and manifest from the soul.Themes:Creative Expression | Dance as Healing | Spiritual Presence | Flow State | Inner Child | Perfectionism | Self-Trust | Redefining Friendship | Sacred Boundaries | Chaos & Transition | Soul Work | Body Wisdom | Embodiment Practices

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